ONLINE YOGA STUDIO - THE CHAKRA SERIES

Service Description

~ YOGA ~ MEDITATION ~ JOURNALING ~ GUIDANCE ~ CHAKRA AWARENESS ~ TIME: 5PM AWST / 7PM AEST (a replay will be sent out, so if you can’t make the live class that’s okay!)
 WHEN: LIVE EVERY TUES 8TH APR - 20TH MAY WHERE: ONLINE - ZOOM (Join from anywhere!) WHAT’S INCLUDED:
 CLASS 1: 8TH APR - ROOT CHAKRA CLASS 2: 15TH APR - SACRAL CHAKRA CLASS 3: 22ND APR - SOLAR PLEXUS CLASS 4: 29TH APR - HEART CHAKRA CLASS 5: 6TH MAY - THROAT CHAKRA CLASS 6: 13TH MAY - THIRD EYE CHAKRA CLASS 7: 20TH MAY - CROWN CHAKRA EACH CLASS INCLUDES: ✽ Collective intuitive guidance to help you connect with your inner energy ✽ An introduction to the chakra we’ll be exploring, helping you understand the energy and sensations associated with that chakra ✽ Journaling prompts for self-reflection, allowing you to deepen your personal connection to the chakra and its energy ✽ A 40-minute chakra-specific yoga flow designed to align your body with the energy of that chakra ✽ A guided meditation to help you integrate the energy of the chakra, enhancing your mind-body connection and accessing your body’s innate wisdom. INTENTION: This Chakra Series is designed to guide you in reconnecting with your body’s energy centres and honouring the unique wisdom within each chakra. The series isn’t just about yoga, it’s a journey into energetic balance, empowering you to align with your body’s natural rhythms and unlock your fullest potential. Each class offers more than physical movement - it’s a transformative experience that deepens your connection to your body, your energy, and your life, helping you live in harmony with the power of your chakras