SOLD OUT ~ GONG GIRLS ~ PILATES & SURF
PILATES ~ MEDITATION ~ CONNECTION ~ OCEAN EDUCATION ~ SURF
Service Description
Never touched a board? Surfed your whole life? Or somewhere in-between? THEN THIS IS FOR YOU. WHEN: 18th October at 6:00am WHERE: South Sandon Beach, Bulli NSW (on the sand!) – subject to change based on conditions BRING: Towel or yoga mat, water, sun protection, something comfy to surf in (wetsuits available), warm layers if ya need. Boards provided or bring ya own! WHAT: 45min Pilates Session, Meditation, Connection Practice (you will leave with friends), Surf & Ocean Education, Surf Lesson & Brekky afterwards. 𖤓 PILATES FLOW – We’ll kick off the day with slow & spicy movement that feels gooood. Breath-led, juicy & grounding – this session will stretch you out, wake you up & get your body feeling strong, lengthened & ready for the magic to come. No experience needed – come as you are. 𖤓 MEDITATION – Not your average “close your eyes & hope for the best.” This is guided, grounding & soul-resetting. You’ll quiet the noise, land in your body & open space for deeeeep connection. At Bhana, we believe you can only connect to others as deeply as you’ve connected to yourself. 𖤓 1:1 CONNECTION – Just real chats with none of that surface-level fluff. These heart-to-hearts remind you you’re not alone, your story matters & sisterhood IS DEEEPLY healing. This is where those deep, lasting friendships are born – nothing forced, just soul-led convos that land where they’re meant to. 𖤓 SURF EDUCATION – This is where the magic happens. Happy Days Surf School will guide you through a holistic session to help you feel safe, confident & comfy in the water. Never surfed? You’ll learn real, foundational skills that set you up to keep surfing on ya OWN. This isn’t a one-off – it’s your launching pad to continue your surfing long after the event has ended! Already surf? You’ll deepen your ocean knowledge & connection in ways that shift how you move in the water. The Happy Days crew teach what no one else does – wisdom, respect & next-level surf energy. Think you know it all? You don’t. But you’re about to. Wherever you’re at, your surf journey is about to LEVEL UP! 𖤓 SURF TIME – This is where it all comes together. Supported by the Happy Days crew, you’ll ride your first wave (or fiftieth), belly laugh with the girls & feel the joy of moving in the water with total confidence & your new besties right by ya side. 𖤓 BREKKY – We’ll wrap with a local café breakfast (TBC), caffeine, connection & a good ol’ yap – all the good things!
Cancellation Policy
Disclaimer, Waiver & Policy By signing up for this event, you agree to the terms below. Please read carefully so we can all enjoy a safe, fun, and supported experience together. Participation & Responsibility You understand that this event involves physical activities including Pilates, meditation, surf education, and ocean-based experiences, which carry inherent risks. You take full responsibility for your body, health, and wellbeing throughout the day. Please listen to your body, rest or modify as needed, and participate at your own pace. If you have any injuries, medical conditions, or are pregnant, it’s your responsibility to inform the facilitators before the event. You confirm that you’re participating voluntarily and are physically and mentally fit to do so. You release Bhana, the facilitators, collaborators (including Happy Days Surf School), and all affiliated parties from any liability for injury, illness, loss, or damages that may occur during or after the event. This event takes place outdoors and includes time in and around the ocean. You acknowledge that natural elements (weather, surf conditions, terrain, etc.) are beyond the facilitators’ control, and you agree to take care accordingly. Cancellations & Weather This event is non-refundable unless cancelled by the facilitator due to weather or unforeseen circumstances. If this happens, you will be notified at least 2 hours before the event and an alternative date or credit will be offered. If you can’t attend and provide at least 24 hours’ notice, your booking may be transferred to another session or credited for future use. What to Bring Please bring a towel or yoga mat, water, sun protection, comfy clothes to move in, something you feel good surfing in, and warm layers if needed. Boards and wetsuits will be provided, but you’re welcome to bring your own! Social Media Consent Photos and videos may be taken during the event to capture the energy and magic of the day, and may be used for social media or promotional purposes. By signing up, you agree to be included in this content unless you let us know before the event begins. If you'd prefer not to be photographed or filmed, just have a quiet word with your facilitator beforehand - your choice will be fully respected.
Contact Details
SOUTH SANDON BEACH BULLI NSW
Sandon Point Beach, Bulli New South Wales, Australia
bhanabody@gmail.com